Homemade
[Photo from my instagram]
Earlier in May, I've started to eat Clean, real clean like fruits and lean meat.
Mostly due to my obsession in getting thinner and fit at the same time.
I was having doubts at first about changing my diet intake. But it certainly has effect on me.
You could feel your body change within a few days being in the diet, and also you
have the motivation and willingness to do excel well in your exercise.
I drop a few pounds just by eating clean and doing some cardio at home.
I'd made my own workout planner which I am following pretty religiously. And it's
helping a hell lot.
I am so jealous of National Service men in Singapore who have regular
schedule of their workout and proper diet. I guess as a woman here, I should be responsible
of what I eat. Thereby, I believe in making your own meal cause you've the control of
how many carbs, sugar, vitamins and proteins go inside your body.
Like in the picture of this post, it's a simple sandwich with vegetable, tomatoes and for the protein, I actually use minced beef. Not exactly clean cause of the beef but negotiable as there
are more vegetables than the red meat itself.
Earlier in May, I've started to eat Clean, real clean like fruits and lean meat.
Mostly due to my obsession in getting thinner and fit at the same time.
I was having doubts at first about changing my diet intake. But it certainly has effect on me.
You could feel your body change within a few days being in the diet, and also you
have the motivation and willingness to do excel well in your exercise.
I drop a few pounds just by eating clean and doing some cardio at home.
I'd made my own workout planner which I am following pretty religiously. And it's
helping a hell lot.
I am so jealous of National Service men in Singapore who have regular
schedule of their workout and proper diet. I guess as a woman here, I should be responsible
of what I eat. Thereby, I believe in making your own meal cause you've the control of
how many carbs, sugar, vitamins and proteins go inside your body.
Like in the picture of this post, it's a simple sandwich with vegetable, tomatoes and for the protein, I actually use minced beef. Not exactly clean cause of the beef but negotiable as there
are more vegetables than the red meat itself.